Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.30	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00
07.00
07.30
08.00
08.30
09.00
09.30
10.00	Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)	Super Saturday 10.00 12.00 Members only (30 people) Super SaturdayBoxing technique, bag work, pad work, HIIT, fitness and strength training.	Boxing Technique 10.00 11.00 Members only (16 people)
10.30	Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Technique 10.00 11.00 Members only (16 people)
11.00							Yoga 11.00 12.00 Members only (16 people) YogaSparring for all levels, supervised and coached.
11.30
12.00
12.30	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)
13.00						Boxing Technique 13.00 14.00 Members only (16 people)
13.30						Boxing Technique 13.00 14.00 Members only (16 people)
14.00						Sparring 14.00 15.00 Members only (16 people) SparringSparring for all levels, supervised and coached.
14.30
15.00
15.30
16.00
16.30
17.00	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)
17.30	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)
18.00	Boxing Fitness 18.00 19.00 Members only (20 people)
18.30	Boxing Fitness 18.00 19.00 Members only (20 people)
19.00	Boxing Fitness 19.00 20.00 Members only (20 people) Boxing Technique 19.00 20.00 Members only (16 people)	16 Rounds 19.00 20.00 Members only (16 people)	Boxing Fitness 19.00 20.00 Members only (20 people) Boxing Technique 19.00 20.00 Members only (16 people)	16 Rounds 19.00 20.00 Members only (16 people)	Boxing Technique 19.00 20.00 Members only (16 people)
19.30		16 Rounds 19.00 20.00 Members only (16 people)		16 Rounds 19.00 20.00 Members only (16 people)	Boxing Technique 19.00 20.00 Members only (16 people)
20.00	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.
20.30

Monday

Morning Motivator
06.30 - 07.00
Boxing Fitness
10.00 - 11.00
Lunchtime Circuit
12.30 - 13.00
Boxing Fitness
17.00 - 18.00
Boxing Fitness
18.00 - 19.00
Boxing Fitness
19.00 - 20.00
Boxing Technique
19.00 - 20.00
Sparring
20.00 - 21.00

Tuesday

Morning Motivator
06.30 - 07.00
Lunchtime Circuit
12.30 - 13.00
Boxing Fitness
17.00 - 18.00
16 Rounds
19.00 - 20.00
Sparring
20.00 - 21.00

Wednesday

Morning Motivator
06.30 - 07.00
Boxing Fitness
10.00 - 11.00
Lunchtime Circuit
12.30 - 13.00
Boxing Fitness
17.00 - 18.00
Boxing Fitness
19.00 - 20.00
Boxing Technique
19.00 - 20.00
Sparring
20.00 - 21.00

Thursday

Morning Motivator
06.30 - 07.00
Lunchtime Circuit
12.30 - 13.00
Boxing Fitness
17.00 - 18.00
16 Rounds
19.00 - 20.00
Sparring
20.00 - 21.00

Friday

Morning Motivator
06.30 - 07.00
Boxing Fitness
10.00 - 11.00
Lunchtime Circuit
12.30 - 13.00
Boxing Technique
19.00 - 20.00
Sparring
20.00 - 21.00

Saturday

Super Saturday
10.00 - 12.00
Boxing Technique
13.00 - 14.00
Sparring
14.00 - 15.00

Sunday

Boxing Technique
10.00 - 11.00
Yoga
11.00 - 12.00

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.30	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00	Morning Motivator 06.30 07.00

	Monday	Tuesday	Wednesday	Thursday	Friday
10.00	Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)
10.30	Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)		Boxing Fitness 10.00 11.00 Members only (16 people)
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)
17.30	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)	Boxing Fitness 17.00 18.00 Members only (16 people)
18.00	Boxing Fitness 18.00 19.00 Members only (20 people)
18.30	Boxing Fitness 18.00 19.00 Members only (20 people)
19.00	Boxing Fitness 19.00 20.00 Members only (20 people)		Boxing Fitness 19.00 20.00 Members only (20 people)
19.30	Boxing Fitness 19.00 20.00 Members only (20 people)		Boxing Fitness 19.00 20.00 Members only (20 people)

Monday

Boxing Fitness
10.00 - 11.00
Boxing Fitness
17.00 - 18.00
Boxing Fitness
18.00 - 19.00
Boxing Fitness
19.00 - 20.00

Tuesday

Boxing Fitness
17.00 - 18.00

Wednesday

Boxing Fitness
10.00 - 11.00
Boxing Fitness
17.00 - 18.00
Boxing Fitness
19.00 - 20.00

Thursday

Boxing Fitness
17.00 - 18.00

Friday

Boxing Fitness
10.00 - 11.00

	Monday	Wednesday	Friday	Saturday	Sunday
10.00					Boxing Technique 10.00 11.00 Members only (16 people)
10.30					Boxing Technique 10.00 11.00 Members only (16 people)
11.00
11.30
12.00
12.30
13.00				Boxing Technique 13.00 14.00 Members only (16 people)
13.30				Boxing Technique 13.00 14.00 Members only (16 people)
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00	Boxing Technique 19.00 20.00 Members only (16 people)	Boxing Technique 19.00 20.00 Members only (16 people)	Boxing Technique 19.00 20.00 Members only (16 people)
19.30	Boxing Technique 19.00 20.00 Members only (16 people)	Boxing Technique 19.00 20.00 Members only (16 people)	Boxing Technique 19.00 20.00 Members only (16 people)

Monday

Boxing Technique
19.00 - 20.00

Wednesday

Boxing Technique
19.00 - 20.00

Friday

Boxing Technique
19.00 - 20.00

Saturday

Boxing Technique
13.00 - 14.00

Sunday

Boxing Technique
10.00 - 11.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12.30	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)	Lunchtime Circuit 12.30 13.00 Members only (16 people)

Monday

Lunchtime Circuit
12.30 - 13.00

Tuesday

Lunchtime Circuit
12.30 - 13.00

Wednesday

Lunchtime Circuit
12.30 - 13.00

Thursday

Lunchtime Circuit
12.30 - 13.00

Friday

Lunchtime Circuit
12.30 - 13.00

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00		16 Rounds 19.00 20.00 Members only (16 people)		16 Rounds 19.00 20.00 Members only (16 people)
19.30		16 Rounds 19.00 20.00 Members only (16 people)		16 Rounds 19.00 20.00 Members only (16 people)

Tuesday

16 Rounds
19.00 - 20.00

Thursday

16 Rounds
19.00 - 20.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
14.00						Sparring 14.00 15.00 Members only (16 people) SparringSparring for all levels, supervised and coached.
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.	Sparring 20.00 21.00 Members only (16 people) SparringSparring for all levels, supervised and coached.
20.30

Monday

Sparring
20.00 - 21.00

Tuesday

Sparring
20.00 - 21.00

Wednesday

Sparring
20.00 - 21.00

Thursday

Sparring
20.00 - 21.00

Friday

Sparring
20.00 - 21.00

Saturday

Sparring
14.00 - 15.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00						Super Saturday 10.00 12.00 Members only (30 people) Super SaturdayBoxing technique, bag work, pad work, HIIT, fitness and strength training.
10.30
11.00
11.30

Saturday

Super Saturday
10.00 - 12.00

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11.00							Yoga 11.00 12.00 Members only (16 people) YogaSparring for all levels, supervised and coached.
11.30

Sunday

Yoga
11.00 - 12.00

No events available!